1 . Fast food is any food that is quick, convenient, and usually inexpensive. You can buy fast food just about anywhere that sells food and snacks. Vending machines, drive-thru restaurants, and 24 hour convenience stores are probably the most common places to find fast food. It's so popular because for under $5.00 you can usually get a filling meal. However, fast food is inexpensive because it is usually made with cheaper ingredients such as high fat meat, refined grains, and added sugar and fats, instead of nutritious foods such as lean meats, fresh fruits, and vegetables.
2 . The main thing that is "bad" about ramen noodles is that they are a salt bomb One package has over 860mg of sodium. That's about 36% of the recommended daily value. But once a week isn't going to hurt you.
No comments:
Post a Comment